Just Layer Up | November Project

Lots of my students believe that it’s not possible to exercise outside in the winter.  It’s kind of scary to go outside in the snow and ice when you’ve always lived in a tropical country, but it’s SO much fun to be active out in the snow, and it can be very comfortable, if you dress correctly.  This blog post shows you all of the layers you should wear, in lots of detail.  Look for the vocabulary for clothes that you need.  Just for going to and from school, you need to start with boots, a warm winter jacket, mitts or gloves, a scarf and a toque.  For more fun, start getting the items in the post.  We survived 3 mornings a week of 6 am exercise outdoors last winter, with plenty of mornings of -30 degree weather.  Come on out and have fun, meet great people, and defeat winter!

Middle layers for winter exercise

Just Layer Up | November Project.

2 comments on “Just Layer Up | November Project

    • Thanks! I reblogged the post by November Project Canada, since they show you step-by-step how to dress for the season. In many ways, I prefer getting outside in the winter!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s